Friday, October 17, 2014

Fatty, Fatty, Two By Four.......

This morning, at my daily weigh in, I hit the 35 pound mark. 201 pounds of semi lean, mean, opinionated geezer. I really feel good. Maybe it's partly psychological, I dunno. I do know that my feet and ankles don't swell up anymore, I don't get acid reflux, my sleep apnea is, nearly, gone and I can do things, that used to wind me, much more easily now. I also have more energy. What's not to like? I'll admit, the food sorta sucks. I really want a pizza and a pitcher of beer or a nice cheeseburger and some onion rings but I have to stay the course. 180 looks easy now

1 comment:

Tad Callin said...

Rock on, cousin! I'm hovering around 215 myself, and I should be at 185. Need to make time for exercise every week...